The Mental Diet Book
Purchased Together With
The Complete Workbook & Personal Journal

Purchase Online

About Us

John Rademacher

John Rademacher

John Rademacher

John Rademacher was a young, over weight Polish boy who was teased into depression, told to wear a bra, never picked to play in games, kicked off the high school football team and among other diets and gadgets ran in plastic suits to lose weight. Over the years, he has lost more than 250 pounds and gained it all back. Finally, he embarked on an emotional journey to understand his personal relationship with food and acquire an appreciation for his body – just as it was! Then he transformed his physique into something different, something better. A body he could live with for the rest of his life despite the fact that he didn’t look like a incredibly fit Hollywood star!

His personal discovery took place over 20 years with meditation, therapy, nutritional education and years of spiritual development . Along with losing some pounds, he started walking and later jogging. Slowly, he learned how to eat healthy and discovered a unique relationship and understanding of what food really was to him personally and how it affected his life. Understanding how he was being manipulated by friends, family and the media was enough to get him on track to becoming healthy but not trying to duplicate the cover of a magazine. “My initial motivation was to be healthy enough to keep up with my 4 year old son,” … but he learned so much along the way, that seeing people jump in and out of diets year after year caused him to write down how he beat foods dominance in his life. Finally, he knew instinctively that he could help people find their perfect body through increasing levels of conscious awareness and finally beating the food game John called Mind Melt.

At 63, he is training for another Marathon and expects to do a full Ironman Triathlon before his time is up! John is a past president of a Southern California running club and managed races as a director. Trained in several meditation and spiritual techniques, he is continually working on mastering the rules of the game of life and how to play it. For John, everything begins with a thought. “I play in the field of thought and action. My Creator does the ultimate organization.”


Chris Rademacher

Chris Rademacher

Chris Rademacher

As a lifelong athlete, Chris pursued excellence with questions like: What do I eat? When and how much should I eat? How should I train? What vitamins should I take? And with all the information available, his biggest question was, “What should I believe?”

Spending many years in classes, listening, reading, training and experiencing different techniques, he found ways to blend all of the information into a personally workable and highly successful plan. He now directs others on how to maximize their efforts and reach their desired goals. When Chris talks, people listen. He’s won several world class body building championships and now is approved as a tutor by Oxford and Cambridge Royal Society of Arts Examinations Board. He now operates one of the first bodybuilding colleges in the UK but available internationally based on “The Training Secret System”.

Local residential courses and qualifications are available within the UK and with correspondence courses available for overseas students interested in the curriculum for personal development by contacting: info@u-phorm.com

Further review at: www.u-phorm.com

Your life will be better for it!