The Mental Diet Book
Purchased Together With
The Complete Workbook & Personal Journal

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The Mental Diet Book Purchased Together With The Complete Workbook & Personal Journal

The Mental Diet Book Purchased Together With The Complete Workbook & Personal Journal

The Mental Diet Book  Together with The Complete Workbook & Personal Journal

The Mental Diet Workbook is like the battery that goes into the flashlight.  It’s an essential or virtually mandatory part of the process to help focus your awareness and restructure your belief systems.  I have compiled a collection of questions to help you solve the mystery behind your personal struggle with food.  It’s a place where you can personally test some thoughts you have about yourself without being judged.  The Mental Diet Journal is a place of profound personal discovery.  It allows you to record your wins and losses, not to keep score, but to help you remember the most important part of your nature; your ability to make choices.  We make great choices every day and recording them by your own hand helps them magically multiply!  The greatest people on earth have all kept personal journals and now you will be in very good company.

$25.00 includes shipping
 

The Complete Workbook & Personal Journal

The Complete Workbook & Personal Journal

The Mental Diet Complete Workbook.

It can be the perfect addition to the recently introduced e-Book, to help you focus your attention on your thought processes about food and the training you’ve learned form various personal and commercial sources.

It can also be used if two people are sharing a book and obviously need to have their own private workbook and personal journal.

$11.95 includes shipping
 

The Mental Diet E-Book

The Mental Diet E-Book

The Mental Diet E – Book

$5.99 includes shipping

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